A life dedicated to service...

FYI – two short mindfulness courses

I’m offering two evening courses to bring mindfulness into everyday living:

Practicing Loving Kindness towards Self and Others

and Mindful Eating

Both at Monterey Community Centre in Oak Bay

Click here for details.

 

About the Author
Peter lives in Victoria, BC, where he volunteers in health-care. teaches mindfulness meditation, and offers end-of-life care.

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