short notice for a Tibetan meditation for peace this Saturday
You're invited to a meditation practice from the Tibetan Buddhist tradition. My dear teacher [...]
FYI – two short mindfulness courses
I'm offering two evening courses to bring mindfulness into everyday living: Practicing Loving Kindness towards [...]
Week 36: Be kind to your body
Do you ever feel stressed, weighed down with worries and concerns, at your wits' end? [...]
Week 6: Practicing self-forgiveness
As they prepare for the long walk, pilgrims are taught to take careful leave from others: to ask for a blessing, forgive and [...]
May all travellers be blessed
11月25日，旅客发现一名老人倒睡在长椅上很久便拍打老人，发现老人身体冰凉，经过120急救人员确认老人已去世。正在等车的一名僧人为老人超度。 November 25th. "An elderly man passed away in the waiting hall of the Shanxi Taiyuan [...]
New course at Monterey Community Centre, Oak Bay
I'll be guiding a 3-session course on Practicing Loving-Kindness Meditation starting next week, Tuesday, Nov. 29, [...]