old dog, new insight
“Within light, there is darkness, but do not try to understand that darkness. Within [...]
“Within light, there is darkness, but do not try to understand that darkness. Within [...]
I'm offering two evening courses to bring mindfulness into everyday living: Practicing Loving Kindness towards [...]
Jon Kabat-Zinn reminds us that practicing mindfulness involves "coming to our senses." Each of the [...]